StrongFirst SFG Level 2 Certification, Sep 23-24

Please note 

the modified schedule for this weekend, 

Fri (9/22) – Sun (9/24) 

as we host the 

StrongFirst SFG Level 2 Instructor Certification:


6:30 Kettlebell Training is canceled


10:00 Bag Drills is canceled

Open Mat is not available

All other classes meet as scheduled.

Thank you for your cooperation and understanding as we invest in the continuing education of our coaches!