Rima

Sidhu

Muay Thai, S&C

Rima is an energetic, educated and motivating trainer. She received a Master’s degree in the Health Sciences with an emphasis on nutrition from Columbia University. A lifelong athlete who played four years of Division 1 collegiate soccer, Rima is also an internationally ranked muay thai fighter, a member of the WKA US Amateur Team. She it the proud mother of daughter, Simi.

 

rimasidhu.com

  • Certifications
    • Master of Science in Exercise Physiology and Nutrition (Columbia University)
    • NSPA Certified Personal Trainer
    • Hardstyle Kettlebell Certifed Instructor
    • PNF Stretch Certified
    • Functional Movement Systems (FMS) I & II
    • Primal Moves Instructor
    • Asst. Instructor by the MTIA
    • Specialist in Bodyweight Strength
  • Specializations
    • Cardiovascular conditioning
    • Nutrition and weight management
    • Strength training
    • Muay Thai
    • Bodyweight Training
    • Nutrition