Hannah

Fons

Strength & Conditioning

A product of the cornfields of Iowa, Hannah comes from a long line of strong people. Since moving to NYC in 2000, she has tackled everything from fashion design to Gender Studies, but she has a special passion for combat sports, strength and fitness training. She holds a green-and-white prajeat in Muay Thai under Arjan Steve Milles, and a blue belt in Brazilian jiujitsu under world champion Marcelo Garcia. She also bakes crazy-delicious ginger snaps.

  • Certifications
    • StrongFirst Level II Kettlebell and bodyweight-only training
    • NASM-certified Personal Trainer
    • DVRT Level II sandbag instructor
    • Primal Move instructor
  • Specializations
    • Sports Nutrition
    • Mixed Martial Arts Conditioning