TCB: Taking Care of Business

45

minutes

Level: Open to all levels
Class Size:
20

Taking care of Business with an intelligent blend of TRX, Calisthenics and Crawling, Bodyweight and KettleBells. The  class trains the basic movement patterns of hinge, squat, push, pull and gait.

Monday and Wednesday
5:00pm - 5:55pm
Friday
8:00am - 8:55am