Primal BarBell

45

minutes

Level: Open to all levels
Class Size:
20

Description:

A thoughtful approach to getting stronger, Primal Barbell focuses on strength training through barbell lifts. The class follows a strength program through progression of different lifts to improve physical strength, movement pattern and general well being. All levels are welcome to come learn proper lifting technique.

Tuesday
5:00pm - 5:55pm
Friday
6:00pm - 6:55pm
Saturday
11:00am - 11:55am