MuayThai: Bag Drills

45

minutes

Level: Open to all levels
Class Size:
25

ALL LEVELS.

REQUIRED EQUIPMENT: training gloves

Technique application on the heavy bag. Bag work is an excellent vehicle to increase striking power, increase endurance and improve skills. On your own in can be a drag and difficult to stay motivated; alternating with a partner under the direction of a coach it is challenging and fun!

Tuesday
5:00pm
Wednesday
800pm
Saturday
2:00pm
Saturday
9:00am, 11:00am, 12:00pm
Sunday
11:00am, 1:00pm