Brazilian Jiu Jitsu — All Levels

55

minutes

Level: Open to all levels
Class Size:
25

Description:

Brazilian jiu-jitsu  is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Derived from Kodokan newaza, Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practices, and adaptation from the Judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.

Wednesday
8:15pm - 9:10pm
Wednesday
11:30am - 12:30pm
Friday
7:15pm - 8:10pm