Athletic Tone & Stretch

55

minutes

Level: Open to all levels
Class Size:
20

Description:

Joint mobility, flexibility, and core strengthening to enhance your range of motion and decrease the risk of injury.  A.T.S. is a non-aerobic class taught by top Five Points instructors, complementing all types of fitness regimens. Take it to amplify the benefits of your other training.

Wednesday
7:00pm - 7:55pm