Muay Thai kickboxing is an ancient Thai martial art that dates back over 1000 years. Whether practiced competitively or recreationally, this highly exciting combat sport can transform your physique through intensive training techniques. Thai boxing has been used for centuries to build strength, endurance, power of concentration, determination, self-confidence and discipline.
Judo (meaning "gentle way") is a modern martial art and combat sport created in Japan in 1882 by Dr. Kano Jigoro. The philosophy and worldwide spread of judo has led to the development of a number of offshoots such as Sambo and Brazilian Jiu-Jitsu.
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu evolved from Kodokan Judo ground fighting (Ne-Waza) fundamentals that were taught to Carlos Gracie by Master Mitsuyo Maeda.
FIVE POINTS ACADEMY is fully equipped strength and conditioning exercise facility. State-of-the-art cardio machines, free weights, and a special dedicated functional fitness area with Kettlebells, plyometric boxes, power rack, bumper plates, rope, tire, and more, combine to give Five Points its unique name in the fitness industry. FIVE POINTS ACADEMY trainers and staff are experienced, professional, and certified by leading fitness organizations.
Indigenous to the Philippines, PTK-SMF™ is The Authentic Pekiti-Tirsia Kali system of Close-Quarters Combat Blade Fighting. The PTK-SMF standard is the use and mastery of the Live Blade with the proper range, timing, intent and energy of dynamic, continuous Offensive and Counter-Offensive Attacks.